The Campus Recreation department offers a variety of fitness and wellness programs and services each semester to the College community, including activities such as group exercise, personal training, massage therapy, seminars, events, workshops, competitions and non-credit instructional classes. Registration is not required for programs unless otherwise noted.

Download the Group Exercise Schedule (PDF)

Questions? 

Contact Kristen Brosius, assistant director of fitness and wellness, at kbrosius@springfield.edu or (413) 748-3721.

Students taking the cardio blast wellness program

Spring 2022
Fitness and Wellness Programs and Events

Earth Day Craft Event
Connect with mother nature and join us in creating your own “made with love” seed jars. Walk away with your own freshly planted herbs, flowers, or both!

Date: EARTH DAY - Friday, 4/22/22
Time: 12-2 p.m.
Location: Reed Green

Pride Petting Zoo - sponsored by Campus Recreation and the Office of Residence Life
A petting zoo? At Springfield College? It's happening! Looking to relieve a little "end-of-the-semester" stress? Come snuggle with and pet 35 of the cutest petting zoo animals, including baby goats, piglets, bunnies, and chicks!

Date: Monday, 5/2/22
Time: 12-2pm
Location: Naismith Green (outside of Campus Union)

Mother’s Day Craft Event
Looking for the perfect gift to celebrate your mother or a mother figure in your life? Stop by our Mother’s Day craft table to make a card, paint a picture frame, and more!

Date: Wednesday, 5/3/22
Time: 12-2 p.m.
Location: Outside of Wellness Center (rain site: Wellness Center Lobby)

De-Stress & Flow 
Need a break from studying or the chaos of life in motion? Join us for this opportunity to slow down, reset, and de-stress. This outdoor yoga session will bring your focus to controlled breathing through sequences of gentle and restorative yoga flow. Please bring your own towel or mat.

Date: Tuesday, May 3
Time: 7-8 p.m.
Location: Naismith Green (outside of Campus Union)

 

Other Fitness and Wellness Resources and Programs

  • Follow Campus Recreation on Instagram (@sccampusrec) to access:
    • Weekly highlights of the best free and paid fitness/workout apps.
    • Featured fitness, wellness, and meditation podcasts.
    • Best apps for outdoor adventurers (walking, running, hiking, biking).
    • Featured (FREE) online, home fitness workouts.
    • Mindful meditation tips.
  • Subscribe to our Springfield College Group Exercise YouTube Channel where you’ll find select recorded classes from our talented instructors.
  • Can’t make it to the gym? Check out our list of at-home resources to keep you feeling healthy, both physically and mentally.
Explore Campus Recreation at Springfield College
Fitness and Wellness Programs
Group Exercise
Club Sports
Staff