Group Testing and Assessment Services
Work with graduate student coaches in the Springfield College Strength and Conditioning program to assess your group’s current performance levels, identify areas for improvement, and create personalized training plans that align with your group’s specific performance goals.
Whether your group is aiming to increase strength, reduce their risk of injury, or enhance overall athletic performance, our expert team will work closely with your group to design a customized assessment and training protocol. Using cutting-edge technology and professional expertise, we provide every participant with the tools, insights, and support needed to reduce injury risks while helping your group unlock your full performance potential.
Package Options
Contact us for pricing, availability, and scheduling information.
Performance Testing
This package is designed to evaluate your group’s performance on various metrics specific to their sport. Based upon the results, the Springfield College Strength and Conditioning staff will provide your group with training recommendations. We recommend an additional testing session to assess your progress after six-to-eight weeks of training.
The package includes:
- Two tests used to assess an individual’s ability to produce power either unilaterally or bilaterally
- Two tests used to assess an individual’s ability to sprint fast or change directly quickly
- One test used to assess an individual’s conditioning level
Options within each category will be determined based upon the needs and wants of the group.
Injury Risk Assessment
This package is designed to evaluate your group’s risk of potential injury during exercise by examining strength and mobility imbalances. Based upon the results, the Springfield College Strength and Conditioning staff will provide your group with training recommendations. We recommend an additional testing session to assess progress after six-to-eight weeks of training.
The package includes:
- Two tests assessing imbalances between the left and the right limb while producing power
- One test examining strength imbalances between limbs
- Two tests examining the mobility of various joints
Options within each category will be determined based upon the needs and wants of the group.
Cost is as low as $13 per athlete for the entire assessment.
Disclaimer: The information, including but not limited to, text, graphics, images, and other material are for informational purposes only. No material shared is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it.
