Strength and Conditioning Facility

Graduate students enrolled in the Springfield College Strength and Conditioning masters program study with student athletes outside on Stagg Field on April 10, 2024

A student is pictured in the Strength and Conditioning Facility surrounded by workout equipment

A student strength and conditioning coach yells words of encouragement as a student works out his arms.

A student strength and conditioning coach looks on as his client does a chest press.

Student strength and conditioning coach works with an athlete in workout room.

A student gets ready to use dumbells to work out his arms.

A student strength and conditioning coach looks on as his client does an arm workout.

A student strength and conditioning coach looks on as his client used a piece of workout equipment.

A student participates in a workout utilizing upper body strength and ropes.

A student works out his upper body utilizing equipment in the strength and conditioning facility.

A student strength and conditioning coach looks on as his client trains with dumbbells.

Springfield Strength

Our Strength and Conditioning Facility provides students with a top-notch environment to enhance their educational experience. Apply your knowledge from the classroom with equipment that will prepare you for your career.

Our Strength and Conditioning Facility provides students with the same equipment used in the field so they gain experience, knowledge, and skills before they enter the field. Check out what our Strength and Conditioning Facility has to offer.

Equipment/Features:

9 Power-Lift half-rack double platforms with technique trays, pull-up bars, dip bars, band pegs, and lock-in benches
18 Olympic training bars
18 power bars
18 sets of Olympic lifting bumper plates
18 sets of iron plates
18 safety squat bars
18 trap bars
6 Power-Lift glute/hamstring machines
4 sets of dumbbells from 5-150 pounds
10 dumbbell benches
4 PB Extreme plyometric box sets
1 Power-Lift leg presses
1 Pit Shark belt squat machine
2 full sets of kettlebells
More than 40 assorted weight medicine balls
Various speed and agility equipment
2 VALD Power Decks
2 VALD Force Frames
2 VALD Smart Speeds
25 Catapult One GPS Units
62 PlayerData GPS Units
16 VERT Inertial Measurement Units
14 Tendo units