Walk With Ease
Springfield College has partnered with the National Association of Chronic Disease Directors to link you or a program in your community to an Arthritis Foundation Walk With Ease program.
Walk With Ease is a 6-week program designed to help you make walking an important part of your everyday life. Walk With Ease comes as a self-guided or group program that can help you to:
- Reduce the pain and discomfort of arthritis
- Increase balance, strength and walking pace
- Build confidence in your ability to be physically active
- Improve overall health