Stories
Psychological Wellness
In the spring 2026 semester, 16 members of the Springfield College staff embarked on a transformative wellness journey designed specifically for women navigating perimenopause and postmenopause. This powerful, science-backed program, called Muscle & Menopause, empowers participants to feel stronger, more confident, and in control of their health during a pivotal stage of life.
Jayna Punturiero, a clinician at the Counseling Center on campus, breaks down some common misconceptions around mental health and explains how the Counseling Center can help you during your years as a Springfield College student.
