Menopause Strength Training

Ava Becker remembers when their sister studied abroad during her college years. With their own study abroad opportunity in spring 2025 in Limerick, Ireland, Ava grew to be more independent and be more open to new experiences, among other benefits. They had successfully pitched the idea of combining an internship with traditional study abroad opportunities through the University of Limerick.

• Springfield College Study Abroad
• Study Abroad Internship Program
• University Of Limerick Study Abroad
• Athletic Training Study Abroad
• Benefits Of Studying Abroad

In the spring 2026 semester, 16 members of the Springfield College staff embarked on a transformative wellness journey designed specifically for women navigating perimenopause and postmenopause. This powerful, science-backed program, called Muscle & Menopause, empowers participants to feel stronger, more confident, and in control of their health during a pivotal stage of life.

• Muscle And Menopause Program
• Menopause Strength Training
• College Strength And Conditioning
• Menopause Wellness Program
• Experiential Learning Springfield College

Joanne Farias loves her experiences so far as a graduate student in the Athletic Training (AT) master’s program.

• Athletic Training
• Athletics
• Student-Athletes